Seeking the Truth of TCM

Roots of Herbs

Meridian Explorations

Food as Medicine

Herbal Teas

Tea as a daily act of self-care. Goji berry and chrysanthemum brighten the eyes, rose and aged tangerine peel soothe the mood, ginger and jujube warm the center, sour plum quenches summer thirst. Discover simple tea blends for your constitution and the seasons.

95 recipes total

White Radish, Ginger & Honey Water
White Radish, Ginger & Honey Water is a classic folk remedy for dispelling cold and relieving cough. White radish descends qi, aids digestion, resolves phlegm,…
- Herbal Teas
- p2
- Disperses cold.
- Relieve cough
- Regulates Qi and resolves phlegm.
- Moisten the lungs and generate fluids
- Warms the middle and promotes digestion.
- Recovery Meals
- Office Wellness
- Afternoon Tea
White Radish & Honey Water
White Radish & Honey Water is a classic folk remedy for moistening the lungs and relieving cough. White radish is pungent and sweet in taste, cool in nature (be…
- Herbal Teas
- p2
- moisten the lung and stop cough
- Regulates Qi and resolves phlegm.
- promote fluid production
- moisten dryness
- Promotes digestion and resolves accumulation.
- moisten the Intestines and unblock the bowels
- Recovery Meals
- Office Wellness
- Afternoon Tea
Yizhiren (Alpinia Oxyphylla Fruit) Tea
Yizhiren Tea is a classic warming tonic medicinal tea rooted in Traditional Chinese Medicine. Yizhiren is the dried ripe fruit of the ginger family plant Alpini…
- Herbal Teas
- p2
- Warms the middle and warms the Kidneys.
- Secures essence and reduces urination.
- Warms the spleen to stop diarrhea.
- control salivation
- Recovery Meals
- Office Wellness
- Afternoon Tea
Jujube & Lychee Drink (Lychee Red Date Soup)
Jujube & Lychee Drink is a classic tonic medicinal beverage from the Chinese Medicinal Diet Dictionary. Dried lychee nourishes blood and strengthens the spleen,…
- Herbal Teas
- p2
- fortify the Spleen and benefit the Lung
- supplement Essence and Blood
- Women's Wellness
- Recovery Meals
- Office Wellness
- Afternoon Tea
Rock Sugar & Smoked Plum Drink (Bingtang Wumei Tang)
Rock Sugar & Smoked Plum Drink is a classic sweet-and-sour stomach-nourishing medicinal beverage originating from the Revised Popular Treatise on Cold Damage (《…
- Herbal Teas
- p1
- promote fluid production and quench thirst
- Astringes the lungs and relieves wheezing.
- astringe the intestines
- relieve pain
- Nourish the stomach
- Recovery Meals
- Office Wellness
- Afternoon Tea
Pineapple Juice (Freshly Squeezed Pineapple Juice)
Pineapple Juice is a classic tropical fruit juice made from freshly squeezed pineapple. Pineapple is sweet and slightly sour in taste, neutral (or slightly cool…
- Herbal Teas
- p1
- clear summerheat
- promote digestion
- stop diarrhea
- Tonifies the spleen and strengthens the stomach.
- Eliminates Dampness.
- supplement Qi and enrich Blood
- Nourish the complexion and moisten the skin
- Office Wellness
- Gathering & Sharing
- Afternoon Tea
Hawthorn, Lotus Leaf & Tangerine Peel Tea
Hawthorn, Lotus Leaf & Tangerine Peel Tea is a classic wellness tea for promoting digestion, regulating qi, strengthening the spleen, transforming dampness, and…
- Herbal Teas
- p2
- Promotes digestion and resolves accumulation.
- regulate Qi and fortify the Spleen
- transform Dampness
- Clears heat and releases the exterior.
- Office Wellness
- Afternoon Tea
Hawthorn, Tangerine Peel & Cassia Seed Tea (Shan Zha Chen Pi Jue Ming Zi Cha)
Hawthorn, Tangerine Peel & Cassia Seed Tea is a classic health tea for promoting digestion, regulating qi, lowering lipids, clearing the Liver, improving vision…
- Herbal Teas
- p2
- Promote digestion and lower blood lipids
- Promotes Qi flow and reduces swelling.
- regulate Qi and fortify the Spleen
- dry Dampness and transform Phlegm
- clear the liver and brighten the eyes
- moisten the Intestines and unblock the bowels
- Office Wellness
- Afternoon Tea
Lotus Leaf, Hawthorn & Cassia Seed Tea (He Zha Jue Ming Cha)
Lotus Leaf, Hawthorn & Cassia Seed Tea is a classic health tea for lowering lipids, supporting weight management, promoting digestion, and clearing the Liver. L…
- Herbal Teas
- p2
- Promotes digestion and resolves accumulation.
- eliminate turbidity and lower blood lipids
- clear the liver and brighten the eyes
- moisten the Intestines and unblock the bowels
- Office Wellness
- Afternoon Tea
Gynostemma & Cassia Seed Tea (Jiaogulan Juemingzi Cha)
Gynostemma & Cassia Seed Tea is a classic lipid-lowering, vision-improving, qi-benefiting, and bowel-promoting health tea. Gynostemma is sweet and bitter in tas…
- Herbal Teas
- p2
- supplement Qi
- lower blood lipids
- clear the liver and brighten the eyes
- moisten the Intestines and unblock the bowels
- Office Wellness
- Afternoon Tea

Beginning of Winter