Congees
Congee is the gentlest food for digestive health. Yam and millet congee to strengthen Qi, poria and coix seed congee to clear dampness, lily bulb and lotus seed congee to calm the mind. Each bowl carries the quiet power of herbs through the comfort of rice.
52 recipes total
Suanzaoren Congee
Suanzaoren Congee (Spiny Date Seed Porridge) is a classic medicinal porridge originating from the Yuan Dynasty text Yinshan Zhengyao (Proper Essentials of Eatin…
Sea Cucumber and Millet Porridge
Sea Cucumber and Millet Porridge is a classic Chinese wellness porridge that combines the delicate fragrance of millet with the savory freshness of sea cucumber…
Spinach Porridge
Spinach Porridge is a classic medicinal porridge from the Chinese Medicinal Diet Dictionary, also recorded in the Compendium of Materia Medica. It features spin…
Black Rice and Apple Porridge
Black Rice and Apple Porridge is a nourishing dish that combines traditional medicinal ingredients with modern nutritional wisdom. Black rice, known as "medicin…
Snakehead Fish Porridge
Snakehead Fish Porridge is a classic Cantonese "raw-rolled" porridge, featuring a smooth, creamy base and tender, silky fish slices. Also known as "Channa" or "…
Black Rice and Chicken Porridge
Black Rice and Chicken Porridge is a classic nourishing medicinal porridge that combines exceptional flavor with health benefits. Black rice, once known as a "t…
Yam and Pinellia Porridge,
Yam and Pinellia Porridge, originally named "Shu Yu Ban Xia Zhou," is a classic medicinal porridge from the renowned modern Chinese medicine practitioner Zhang…
Gan Mai Da Zao Porridge originates
Gan Mai Da Zao Porridge originates from the classic formula Gan Mai Da Zao Tang (Licorice, Wheat, and Jujube Decoction) in Zhang Zhongjing's Treatise on Febrile…
Winter Melon and Coix Seed Porridge
Winter Melon and Coix Seed Porridge is a classic summer medicinal porridge for clearing heat and removing dampness, particularly popular in the Lingnan region o…
Coix Seed and Apricot Kernel Porridge
Coix Seed and Apricot Kernel Porridge is a classic medicinal porridge for strengthening the spleen. It combines the dampness-expelling properties of coix seed w…
