TCMEAST
Seeking the Truth of TCM
Roots of Herbs
Meridian Explorations
Food as Medicine
CN

All Recipes

362 recipes total

Millet, Yam and Pumpkin Porridge
Millet, Yam and Pumpkin Porridge

Congeesp1Fortify the spleen and benefit the stomachTonify qi and nourish bloodNourish blood and calm the mindSleep-Promoting RecipesOffice WellnessBedtime NourishmentEvening Wind-Down

Recipe Name: Red Date, Lotus Seed and Roasted Barley Tea
Recipe Name: Red Date, Lotus Seed and Roasted Barley Tea

Herbal Teasp2Move qi and relieve vexationnourish the heart and calm the mindStrengthens the spleen and aids digestion.supplement the middle and benefit qiGathering & SharingAfternoon Tea

Recipe Name: Coca-Cola Ginger Tea with Lemon
Recipe Name: Coca-Cola Ginger Tea with Lemon

Herbal Teasp1Refresh the mind and invigorate the braindispel cold and relieve painwarm the middle to stop vomitingInduces sweating and releases the exterior.Women's WellnessAfternoon Tea

Red Bean and Job's Tears Drink
Red Bean and Job's Tears Drink

Soupsp1Promote digestion and lower blood lipidsclear Heat and resolve Toxinpromote diuresis to reduce edemaFortify the spleen and eliminate dampnessMorning NourishmentAfternoon Recharge

Mung Bean, Lily Bulb and Snow Fungus Soup
Mung Bean, Lily Bulb and Snow Fungus Soup

Dessertsp1Clear the heart and calm the mindNourish the complexion and moisten the skinClear heat and relieve summer-heatAfternoon RechargeAfternoon TeaGathering & Sharing

Purple Sweet Potato, Snow Fungus & Lotus Seed Soup
Purple Sweet Potato, Snow Fungus & Lotus Seed Soup

Dessertsp2Beautify and nourish the skinMoisten the lungs and generate fluidsGathering & SharingWomen's WellnessAfternoon Recharge

Red Date, Longan & Astragalus Tea
Red Date, Longan & Astragalus Tea

Herbal Teasp1Tonify qi and nourish bloodModerate the medicinal propertiesNourish blood and calm the mindFortify the spleen and benefit the stomachAfternoon TeaOffice Wellness

Recipe Name: Fruit and Chrysanthemum Tea
Recipe Name: Fruit and Chrysanthemum Tea

Herbal Teasp1Clear the heart and relieve vexationBrighten the eyes and nourish the liverClear heat and moisten drynessGathering & SharingAfternoon TeaMorning Nourishment

Longan, Red Date & Goji Berry Tea
Longan, Red Date & Goji Berry Tea

Herbal Teasp1Tonify qi and nourish bloodOffice WellnessAfternoon Tea

Chinese Yam and Pork Rib Soup
Chinese Yam and Pork Rib Soup

Stewsp1Lung-Moistening & Cough-Relieving RecipesYang-Warming & Cold-Dispelling RecipesWomen's WellnessGathering & SharingAfternoon RechargeEvening Wind-Down

Autumn Equinox